Crossover Basketball Academy

Suspension Training For Basketball Players | Basketball Workout

Suspension Training For Basketball Players | Basketball Workout

Suspension Training For Basketball Players, All Basketball players need to do suspension training with TRX or similar bands. Suspension training will help you jump higher, shoot a Basketball higher, and be quicker so that your able to make cuts faster and react on defense faster to stop your opponent from scoring. So like I was mentioning Mike Bryce and myself we are currently creating a Suspension Training Program for Basketball players. We are going to start with a beginner Suspension Training Program and build out the program to more advanced workouts. Here are the links your going to need:

Sign up to know when this program goes live:

Some TRX Suspension Training Bands

Since Mike Bryce is new to our channel, a little background of his past. Mike Bryce played Semi Professional Basketball and was my coach when I was in high school. Mike Bryce is a Trainer in Hamilton and we are teaming up to bring to you one of the best Basketball workout programs you will ever do.

Custom Basketball Training Plans for Players:

Custom Basketball Practice Plans for Coaches

Amazon links
The Basketball I use:
Pylons:
Tennis Balls:
Small Medicine Ball:
Victorem Running Resistance Band:
Victorem Ankle Bands:

My Unbeatable Basketball Defense Book

JUMP TRAINING BOOK

1 on 1 Basketball Training (Hamilton Ontario and Surrounding Areas)

HIGHLIGHT TAPES LINK

JOIN OUR PATREON HERE

For the music I use check out NCS on youtube
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