Raleigh Basketball Trainer
Bornwinner Basketball Training Program For Beginners: 1 Hr Daily Training Program
I have found throughout my years of basketball skills training that most players fail or quit basketball because they don’t have a plan. “If you fail to plan then you plan to fail”
So I’ve done all the heavy lifting for you this formula I’m revealing to you have been tested on 100s of high level athletes. Trust me it works if you work it.
So here is your 1hr per day to improve your basketball Skills. This plan is to be done 1Hr per day for the first 30 days. I guarantee if you follow this plan you will put yourself in the top 5% of basketball players that play at a high level.
So here it is your 1 hr daily basketball skill development plan
15 Minutes Conditioning
Ex: Line Sprints
15 Minutes Skill Development
Ex: Ball handling
Game situation drills
15 Minutes Film/Game Study
Ex;Watch your own film or old videos of basketball games watch to study
15 Min Strength Training
Many will wait til it’s too late to take their basketball game serious. I have developed a proven system to help you become the next basketball superstar.
This program is for beginners and can be tweaked for optimal results. Plan is meant to be progressive by setting smaller goals athletes will gain confidence and momentum that will accelerate their basketball skill development.
Download SMART Basketball … /